When I joined up I was travelling down a path that ultimately had me out of shape, unfit, unhealthy and just fed up with life. I wanted to regain control, get into a positive mind space, drop some weight and feel great again.

I had many personal hurdles to overcome but instead of letting them weigh me down I’ve used them to fuel me and to strive harder.

Week by week, another Kg off, another inch of the waist down, fitter, healthier and finally feeling in control.

Now I am focused and more positive than ever and it’s spilling into every area of my life from home to work.